9 Fruits that are Powerhouses of Vitamin C

Vitamin C supports a variety of biological processes, including collagen synthesis, wound healing, and immunological function.

To make sure you are getting enough of this crucial mineral, eat lots of foods that are high in vitamin C.

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Red berry

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Blackcurrants

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Oranges

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Guava

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Mango

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Papaya

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Kiwi

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Strawberries

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Grapefruit

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These 10 Vegetables Will Have Everyone Wondering About Your Garden 👆👆 👆

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